Welcome

Happy Independence Day 2017! I’m a yoga teacher and yoga therapist living on the beautiful island of Martha’s Vineyard. I practice and teach Anusara© yoga year round here in studios, private homes, and public spaces. I have over 1000 hours of yoga teacher training and more than a decade of teaching experience. I’d love to…

RESCHEDULED for 1/27 Myth, Mantra & Meditation – Encountering Ganesh

Sunday, January 27, 3 – 5 PM Take a journey with yoga’s elephant headed superhero, Ganesh, deep into your own heart and mind through mythical storytelling, mantra, and meditation. Often invoked at the start of a new venture or life transition, Ganesh is known to assist in removing the obstacles that come up along the…

Yoga to the Rescue Returns!

I’m delighted to announce that Yoga to the Rescue classes are starting once again, at Eclipse Studio, the island’s newest community gathering space. Just down the road from 5 Corners, Eclipse Studio is a multidisciplinary space, not just a yoga studio. It is easily accessible by public transportation, and inclusive of a wide range of…

Yoga Therapy

  TOO MANY BALLS IN THE AIR DISCLAIMER: for the month of September 2018, the best way to confirm that I have an available slot is to call or text me at 508.776.9428.  You can click on the “Schedule Appointment” button to view class packages and book online, but I may not be able to…

Discovering Durga: the Embodiment of Divine Feminine Power

Join me for another Myth, Mantra, Mudra, and Meditation event at the Martha’s Vineyard Yoga Center on January 18.  Journey to a time of great darkness when the world was beset by a powerful demon, the buffalo-headed Maheshasura. Emerging from a sacrificial bonfire, Durga is charged with defeating this very skilled and powerful foe. Despite her ample weaponry,…

About Anusara Yoga

I’ve been a student of Anusara yoga since 2002, and began teaching it in 2004. For over twelve years, I’ve been blessed to share this life enhancing practice with hundreds of students on Martha’s Vineyard and beyond. Infused with an affirming, heart-opening philosophy, Anusara yoga’s Universal Principles of Alignment™  (UPAs) turn the practice into a…

This week’s inspiration

This week’s inspiration comes from 3 1/2 year old Zelda. The granddaughter of my student Marcy, Zelda’s always been loquacious. Marcy, a reading specialist at the West Tisbury School, has encouraged Zelda’s natural talent with words by teaching her the Anusara yoga invocation. This invocation’s words are derived from the Niralambaya Upanishad,  and the melody was…

Samavesha – the Anusara yoga festival

Anusara’s annual yoga festival has traveled from Arizona, to Martha’s Vineyard, to California, and now Merano, Italy in the spring of 2017. Each year the festival grows as Anusara yoga enthusiasts gather for inspiring asana classes, illuminating philosophy intensives, heart-opening bhakti yoga practices, and more in environments of awe-inspiring beauty. Connect with Anusara yogis from around the…

Winter 2019 Schedule

Yoga to the Rescue – New Location! JANUARY Mon. 8:15 and Thu. 9:00 AM Beginning FEBRUARY  Mon., Wed., & Fri. 8:30 – 9:45 AM Eclipse Studio, 68 Lagoon Pond Rd., Vineyard Haven Learn to use yoga alignment to heal what hurts. Jane leads the class through a series of yoga poses that increase flexibility, build…

Fall 2017 Schedule

Yoga to the Rescue  Wed. & Fri. 8:30 AM @ The Yoga Collective at Island Cohousing,                  11 Rock Pond Rd., West Tisbury   Bad back? Bum shoulder? Bring it! Learn to heal injury and chronic pain through yoga alignment. Excellent for beginners and experienced yogis with aches and pains….

Honor the Darkness, Welcome the Light

While this autumn’s beauty lasted longer than usual here on Martha’s Vineyard, last weekend’s cold snap made it clear that winter is fast approaching. Make sure to take of yourself in these darker days by getting on your mat, spending time with friends and family, and nurturing your body and spirit. Please note that there are no…